News Details (Posted: August 3, 2007):

POWER YOGA OFFERED AT THE MAC!

Contact Information:

Sheryl Braun
817-449-3734

Full Description:

REGISTER NOW by calling 817-453-5420 - or visit www.mansfield-tx.gov/mac for more info. Power vinyasa yoga produces dramatic results because it is a whole body system - because every single muscle is used in strength and balance, it ignites the metabolic furnace. It tones and chisels through isometrics and isotonics. Within the first few practice sessions, you will feel strong and calm, more energized and alive. You will begin to see your body taking on a shape and level of agility you have never experienced before - no matter your current level of fitness. The physical changes are only a byproduct of a more empowering purpose. The most amazing transformation is what starts happening underneath, within you...This practice offers the possibility of complete personal transformation if you are seeking change - come with an open heart and a willingness to let go.