News Details (Posted: May 18, 2008):

Prenatal Yoga Series!

Contact Information:

Sheryl Braun
817-449-3734

Full Description:

Prenatal yoga is a wonderful way to prepare for labor and to enhance the experience of pregnancy. The poses help build strength, increase stamina and improve circulation. Meditation and breathing exercises improve the ability to concentrate, relax, and manage the many feelings/sensations arising during pregnancy, labor & delivery. ALL LEVELS and ALL TRIMESTERS are welcome. Series consists of 6 classes Class meets once a week on Sunday at 6:30 pm. Dates: 5/4-6/15 (no class 6/1) Price: $85 Go to www.theyogaproject.net to reserve your space!